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20:17
High School Boys 5k Gold...

01:30
High School Boys' 300m Hurdles, Finals 1...

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High School Girls' 1600m 5A, Finals 1...

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Will Rahmer Keep Her NXR Southwest Crown?...

Will Gianna Rahmer return to claim her second straight NXR Southwest title?...

XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 20)

Despite a pair of NXR Regionals and a few more state championships, there was no movement at...

XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 13)

Another big-time performance from the Iowa state record holder shifted things around at the ...